Suppose that \( f: \mathbb{R} \to \mathbb{R} \) is differentiable and \( \max_{ x \in \mathbb{R}} |f(x)| = M < \infty \). Prove that \[ \int_{-\infty}^{\infty} (|f'|^2 + |f|^2) \geq 2M^2. \]